Cardio Machines Facing the Gulf

Cardio Machines Facing the Gulf

Dumbells

Dumbells

Panoramic View of the Gulf

Panoramic View of the Gulf

Life Fitness Equipment

Life Fitness Equipment

Fitness and Massage

Whether you are dedicated to your daily workout or looking for a relaxing massage, the Sheraton Fitness Center offers one of the finest fitness facilities in the Tampa Bay Area. Located on our top floor, you can enjoy your workout or massage with breathtaking views of the Gulf of Mexico and Intracoastal Waterway, creating an inspiring and challenging workout facility. If you need help with something our full-time fitness director provides service comparable to those of private health facilities. Annual Memberships are available to members of the community.

Sheraton Fitness Powered by Core Performance is equipped with Life Fitness machines, the global leader in commercial fitness equipment. These new machines are equipped with advanced technology features like iPod®/iPhone® docking stations, family fitness customization features and Virtual Trainer connectivity.

The Life Fitness strength training equipment is designed to achieve optimum results and ensure proper body movement. This premium quality equipment uses the science of biomechanics and ergonomics and will deliver the best results in a short period of time. For an additional physical challenge, the fitness center has a full line of free weights. For core training and abdominal workouts, we offer the Life Fitness signature abdominal machine as well as cross fit style products.

Sheraton Fitness offers a variety of cardio options including treadmills, cross-trainer bikes, and elliptical cross-trainers. Our cross-trainer cardio equipment will help you work out for a longer period of time using a natural motion, giving you the optimal workout.

*MUST BE 16 YEARS OF AGE

Rates

Free for resort guests

Memberships available please call 727-595-1611 ext 7900

Hours of Operation

6 a.m. – 9 p.m. 7 Days a week

Relax & Rejuvenate

There is no better way to indulge yourself on vacation than being pampered by a massage. Our staff of Massage Therapists are trained to give you the ultimate relaxation experience, helping you unwind and melt away some stress. Our services include everything from traditional Swedish Massages to the exotic, Hot Stone or Aromatherapy massages.

If a massage is not in your vacation plans, we suggest a rejuvenating facial. At Sheraton Sand Key Resort, the best treatment is only steps away from your room.

Swedish Massage

Relaxes the body, improves muscle tone and stimulates circulation.

Swedish massage is a terrific way to relax.

25 minutes

55 minutes

85 minutes

$65.00

$95.00

$135.00

Therapeutic Deep Tissue Massage

Excellent for ridding the body of tension, releasing tightness and reducing muscle pain.

25 minutes

55 minutes

85 minutes

$75.00

$105.00

$145.00

 

Reflexology

Acupressure is applied to the reflexes on the soles of your feet;
releasing tension, reducing fatigue and improving physical balance to the entire body.

25 minutes

$65.00

Hot Stone Massage

This form of bodywork involves the use of smooth, heated mineral stones applied to different areas of the body using long, flowing strokes. The deep heat softens and relaxes tissues, while the natural healing properties of the stones aid in toxin removal and increase circulation.

55 minutes

85 minutes

$125.00

$165.00

Aromatherapy

An excellent choice for those wanting to “de-stress.’ This full body Swedish massage uses pure essential oils to relax both mind and body.

25 minutes

55 minutes

85 minutes

$75.00

$105.00

$145.00

Salt Glow Treatment/Massage

A full body massage using ancient sea salt to exfoliate the skin, smooth surface texture, and remove toxins.

25 minutes

55 minutes

85 minutes

$75.00

$105.00

$145.00

Salt Glow — Aromatherapy

Combine aromatherapy with our salt glow treatment/massage for the ultimate in relaxation and skin treatment.

85 minutes

$155.00

Mini Spa Facial

Enjoy a deep cleanse and exfoliation under steam. A facial mask and moisturizing base is applied.

25 minutes

$65.00

European Spa Facial

A European deep cleansing and exfoliating facial, followed by a refreshing mask. Feel your stress melt away with a relaxing face, arm and hand massage.

55 minutes

$90.00

Deep Pore Cleansing

A thorough deep pore cleansing treatment combining steam, exfoliation, extractions, high frequency toning mask and moisturizer, plus a rejuvenating facial massage.

55 minutes

$100.00

  • add $25 for Glycolic acid for fine lines and wrinkles
  • add $15 for Swiss Collagen Hydrating Complex – hydrates and forms a soft layer on the skin
  • add $10 Vital C – conditions and hydrates skin
  • add $10 for DNA treatment – guards against environmental stress

Gentlemen’s Facial

Men need relaxation and healthy skin too! Enjoy a deep cleansing and extraction of impurities. After a stress relieving facial massage, a refreshing facial mask is applied.

55 minutes

$100.00

To make your appointment for your personalized spa treatment,
call extension 7900 or visit us on the 9th floor.